Kidney stones are hard mineral deposits in the kidneys. They cause excruciating pain as they pass through your urinary tract. Up to 12% of Americans suffer from kidney stones. And after one kidney stone, you’re 50% more likely to have another in the next ten years. There is no foolproof technique to avoid kidney stones, […]

Food digestion is critical for a healthy body. Bloating, stomach ache, acidity, constipation, and loose motion are all symptoms of indigestion. Your digestive system works all day to break down and provide energy from the food you eat. Here are some yoga postures to help with digestion and gut health. Seated side bend It is […]

The foods you consume can have a significant impact on the structure and health of your brain. A brain-boosting diet can help with both short-term and long-term brain function. Because the brain is an energy-intensive organ that consumes roughly 20% of the body’s calories, it needs plenty of good fuel to stay focused throughout the […]

If you believe racing vehicles entail simply going around a circle over and over, you’re mistaken. Many of the world’s most prestigious automobile and motorbike races take place on challenging terrain, in harsh circumstances, and need extraordinary endurance. Race car drivers from all over the world put their vehicles and themselves to the ultimate test […]

Dental and oral health is vital to one’s general well-being and pleasure. Poor oral hygiene is related to heart disease, cancer, and diabetes, as well as tooth cavities and gum disease. Keeping your teeth and gums healthy takes a lifetime. The sooner you gain basic oral hygiene practices like brushing, flossing, and limiting sugar intake, […]